Tina Howell

Author Archives: Tina Howell

How To Fix Your Bad Posture Before Too Late To Reverse

Posture is not only a body position but a dynamic pattern of habits, reflexes, and adaptive responses to anything that resist you to be more or less functional and upright like athletic challenges, gravity, abnormal anatomy, and some awkward working conditions. When you lose the needed stability for a task or start tipping over, there […]

Continue reading

Best Shoulder Brace To Assist Recovery Quickly From Traumas

The shoulders are composed of bones, major joint, associated muscles, ligaments, and tendons. The bones include the collarbone, shoulder blade, and the upper arm bone. The humerus (upper arm bone) is attached to the scapula (shoulder blade) via a ball and socket joint called the glenohumeral joint. The acromioclavicular joint and sternoclavicular joint also help […]

Continue reading