Best Exercise Bikes For Weight Loss To Make You Avoid “Excuses”

We all know that running is the best way to exercise and lose weight. It is so easy to have a “will” to exercise. You’ll just think about it the night before, and set your alarm clock. But what happens if you wake up to a foggy morning? A snowy one, or even a rainy one? Bummer, right? Your mind is all set to burn calories but you won’t be able to. You have several ways to start working out at home.

Best Exercise Bikes For Weight Loss

This article tackles the best exercise bikes for weight loss. You will not be reading anything stuffed with sugarcoated sales talk here, just the facts and what you need to buy your exercise bike.


Exercise bikes are also called stationary bicycle or exercise bike. It is a device with pedals, saddle and handlebars that are arranged as if it was on a bicycle. These bikes are used as an exercise equipment rather than for transportation.

It is also possible to use an ordinary bike for this, you just have to place the bike on a specially made trainer or bicycle roller that will prevent it from moving even if you pedal, thus, making it one of the best exercise bikes for weight loss.

Best Exercise Bikes

Exercise bikes are important to have at home. This is perfect when you want to go jogging or exercise outside, but have to cancel due to some unavoidable circumstances like the weather, or some emergency of some sort. Having this at home will make you avoid “excuses”. If you can’t go outside, then go exercise inside with your exercise bike.

Now, you know the importance of having it, how do you choose which one to buy? What with the hundreds of choices there are in the market. We have listed the best choices that you can consider, no sales talk, no fluffy stuffers. Just the facts.

Best Exercise Bikes For Weight Loss

** Below, you'll find more detailed reviews, but you can click links above to see current prices and read customer's review on Amazon

Here is the rundown. As promised, you will be spared from the gruesome details and sales talk, you’ll just be given what you need to know to discover top rated exercise bikes for weight loss.

DeskCycle Desk Exercise Bike Pedal Exerciser

Overall Rating: 4.7/5 stars

82% 5 stars, 11% 4 stars, 3% 3 stars, 2% 2 stars, 2% 1 star

Brand: DeskCycle​

Exercise Bikes Reviews


Key Features:

  • 10-inch Low: This exercise bike is one of the lowest bike in the market, with a height of 10 inches, you’ll easily be able to use it under your desk without removing your desk drawer.
  • Magnetic Resistance: The pedal uses a magnetic resistance system that ensures that the spinning is quiet and smooth. It does not use gears that can be the cause of a noisy mechanism.
  • 5 Function Display: The display function of this exercise bike conveniently shows scan, distance calories, time, and speed so you can monitor your progress.
  • Calibrate Setting: It has 8 calibrated settings to cater beginners to advanced workouts. You will not need to dispose this bike even if you outgrow your beginner workouts, it has calibrated settings that can cater to intermediate and advanced workouts.


  • This exercise bike is so quiet and small it can be used in the office.
  • Has a pedal that can be hooked under swivel chairs and any kind of chair
  • Has an included strap that lets you strap the device to your chair to prevent it from moving


  • A bit heavier than how it looks
  • Moves a bit it not carpeted

Exerpeutic Folding Magnetic Upright Bike With Pulse

Overall rating: 4.4/5 stars

67% 5 stars, 20% 4 stars, 5% 3 stars, 3% 2 stars, 5% 1 star

Brand: Exerpeutic

Best Exercise Bikes For Weight Loss


Key Features:

  • Heavy Duty: This compact bike can hold a person for up to 300 lbs. People on the heavy side, need not to worry about the stability of a compact exercise bike
  • Bigger and Fuller Seat: The seat is especially made bigger and fuller to provide more comfort to the one using it
  • Compact: This exercise bike is compact and foldable, making it easy to setup and easy to store when you are done with your workout
  • Resistance and Tension Control: It features an 8-level resistance and magnetic tension control system to ensure smooth and quiet spinning.


  • Can accommodate long legs
  • Easy to assemble and store
  • Seat is huge and comfortable even if you are on the heavy side


  • Takes 20-30 minutes to assemble
  • Materials looks like cheap plastic

Pro Indoor Cycling Bike by Sunny Health & Fitness – SF-B901

Overall rating: 4.3/5 stars

60% 5 stars, 24% 4 stars, 6% 3 stars, 4% 2 stars, 6% 1 star

Brand: Sunny Health and Fitness

Exercise Bikes Weight Loss


Key Features:

  • Adjustable Parts: The seat and the handlebars of this exercise bike are fully adjustable, so it can adapt to the weight, the height and the preference of the user
  • Adjustable Inseam: The inseam itself is adjustable to make it more comfortable and easy to use, no matter what the user prefers
  • Chain Drive Mechanism: It uses a chain drive mechanism that gives it a smooth and accurate operation
  • Adjustable Resistance: It has an adjustable resistance system to fit your needs and your growth


  • Holds up to Tabata drills
  • Has a 40lbs flywheel
  • Capacity to accommodate from beginner to the toughest workouts.


  • Loud noise when spinning
  • Pedal easily broken

Marcy ME 709 Recumbent Exercise Bike

Overall rating: 4.3/5 stars

57% 5 stars, 26% 4 stars, 7% 3 stars, 3% 2 stars, 7% 1 star

Brand: Marcy

exercise bike benefits weight loss


Key Features:

  • Large Monitor: You won’t have a hard time monitoring your progress in this exercise bike’s large console that displays calories, time, distance, and speed.
  • Balanced and Adjustable Foot Straps: It boasts of a counterbalanced pedal with adjustable foot straps. You won’t have the problem of finding your foothold with this feature.
  • Levels of Presets: It has 8 levels of presets that can adapt to your progress.


  • Built to last
  • The pedals rotate so you can ride in any direction that you want.
  • Backrest fully supports back


  • Can use a head rest
  • Inconsistent pedal resistant

Velocity Exercise Magnetic Upright Exercise Bike

Overall rating: 3.9/5 stars

50% 5 stars, 23% 4 stars, 9% 3 stars, 7% 2 stars, 11% 1 star

Brand: Velocity

are exercise bikes effective for weight loss


Key Features:

  • 2-way Flywheel: This exercise bike uses a weighted 2-way flywheel to ensure balance and accuracy of your spinning
  • Ergonomic Design: Ergonomic pedal design to make sure you are comfortable throughout your workout
  • LCD Console: This exercise bike has an LCD computer console for better monitoring of your progress
  • Wheels for Transport and Storing: Built in wheels for easy transportation makes it easy to setup and hide after you use it


  • Great for people of any height
  • Compact and easy to roll
  • Silent spinning


  • Susceptible to swaying
  • Flawed and unsafe handlebar design

Benefits of Exercise Bikes

Using an exercise bike can be a good beginning for a healthier lifestyle. Bikes are designed to accommodate the beginners up to the toughest workouts with their adjustable resistance.

are exercise bikes good for weight loss

Compact and ready to use

You won’t have to leave the house if you want to do cardios, having a good quality exercise bike can be your ticket to your weight loss journey.

Bikes are compact and easy to fold and roll, so you can leave them in a room, or you can store it under the bed for your convenience.

Can multitask

With exercise bikes, you can do something else while you are exercising. You can watch TV or you can even check emails and/or work while you are exercising. Nothing beats being able to do 2 things at once, right?

More support in the midsection

For those on the heavier side, it can be tiring and stressful for the feet to do cardio. Having support and being able to exercise while seated is a good benefit for them.

How to Choose Your Exercise Bike

Here are the key features that you have to look for when you choose your exercise bike.


Is it compact enough to motivate you to workout everyday? Because hard to install and big equipment that you have to work on before using can deter your motivation and start your procrastination.

Seat comfort

You have to make sure that you will be comfortable when seating and working out. There is no use in torturing yourself with an aching behind just to lose weight.

Best Exercise Bikes For Weight Loss


The ergonomic feel of pedals is important, because you will want your muscles to ache when you are exercising. Not your feet because of a wrong angle or because of a broken pedal.


The make of the bike is important. It is important to read the reviews and find out how long the users have been using it, that is an indication to how long it may last if you buy and use it.

Perfect Feel

You’ll know just by reading the reviews which one is the perfect fit for you. No matter how they advertise how good a bike is, it will still fall on the real people who reviews it and gives their opinions and experience.


There are a lot of factors that you have to consider when choosing the best exercise bikes for weight loss. Sometimes, you have to be mindful of what other people say about the product. Because looking at the key features themselves cannot guarantee that you’ll get the perfect one for you, the same goes with reviews.

My most recommended product is DeskCycle Desk Exercise Bike Pedal Exerciser, this small bike is low and silent enough to let you use it even in the office while working. So you can save time by perform exercises while working.

Besides, I also hope that the remain recommendations gave you help when buying your exercise bike.

exercise bike benefits weight loss


Lastly, remember that no matter how good your equipment is, it will still fall on you to take the step and actually make a difference in your life. You want to change? Stop procrastinating and actually do something about it now. Not tomorrow, not next Monday, now. Go on and place your order on what you think would be best for you, that alone says a lot about you. That is your first step. Good luck!

Tina Howell

Hi there, I'm Tina Howell, chief editor of I have an in-depth knowledge about bodybuiding, gym and fitness which I have shared with you through this website.The purpose is to make you aware about the right way to perform training techniques or the food that are rich in all sorts of nutrients. I would love to respond to your queries, suggestions and feedbacks.

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