Best Inversion Table Reviews: Let’s Unravel The Truth

best inversion table

Are you like any other people who seek to find a gym equipment to fix health problems? So you're most probably having a tough time considering about the best inversion table choice as a solution.

There are so many various models and brands of inversion table to use from out on the market today. You may have gotten sick of reading any promotional stuff to promote the best equipment out there. Luckily, we have come up with the best inversion table reviews that will definitely help you.


Inversion Table Overview

With people becoming busier at work, spending too much time sitting on their workplaces, these activities do not do good to their spines. Thus, when it’s time to relax, they need to have an inversion table that will decompress their sensitive back joints.

inversion table reviews

As it reverses your posture and may hang your feet down, the inversion table inverts the emphasis of alignment with a person’s spine. Thus, it allows your joints to decompress and realign in the best methods.

That’s why you may also call this tool as a gravitational traction. Moreover, it's a very efficient tool for individuals suffering from back pain and other back problems. Plus, it's very accessible for home use.

With that, if you belong to pregnant women, elderly people, individuals with cardiovascular problems like high blood pressure and glaucoma, you may only use an inversion table with supervision.

But for most people who are concerned about their fitness and health, the inversion table may be a great addition to their gym equipment. In fact, yogis also find an inversion table a useful tool to practice yoga.


Top 5 Best Inversion Table Options

Here is the list of big 5 inversion table choices out on the market which we highly recommend for you:

** Below, you'll find more detailed reviews, but you can click links above to see current prices and read customer's review on Amazon.


Inversion Table Reviews

Teeter Inversion Table with Back Pain Relief Kit Review

  • With additional lumbar bridge and acupressure nodes accessories, as well as back pain relief exercise and stretch DVD.
  • Tested for quality and safety standard positions. Plus, it comes with secure lockout for complete inversion.
  • With features including stretchable handles, EZ reaches ankle system, EZ angle rotation control, and EZ traction handles.
  • With pressure-reduction system for the best comfort, for decompression, and for comfortable stretch and grip.
  • Made with precision balancing to control rotation.
Best Inversion Table Reviews

Via Amazon.com

PROS

  • The equipment helps in the reduction of back pain.
  • You will be able to sit and work efficiently.
  • Additionally, the DVD included will make it very convenient and easy to assemble and set up before use.
  • It is also very sturdy and safe to use.

CONS

  • For people with extreme spine problems, this tool may be helpful. However, this may not be an excellent idea for treatment. You still need to go through physical therapy for best results.

Ironman Gravity 4000 Highest Weight Capacity Inversion Table Review

  • Comes with steel, foam, and PVC.
  • Moreover, it boasts its durability to reduce back pain and stimulate blood circulation.
  • With a nylon foam backrest, steel frame, and powder coat. Plus, it has a sturdy rubber non-slip floor stabilizers.
  • With molded ankle cushions.
Best Inversion Tables

Via Amazon.com

PROS

  • The product has a solid back for increasesing comfort. The solid back can easily fold up.
  • Additionally, it also has molded ankle holders for easy use.
  • It's a very reliable equipment that's safe and convenient to use.
  • The included DVD will make product very convenient and easy to assemble and set up before using.
  • Finally, it's also very sturdy and safe to use.

CONS

  • Some users complain of discomfort caused by its rollers and that they have to obtain extra gravity boots when utilizing this product.

Ironman IFT 4000 Infrared Therapy Inverson Table Review 

  • Innovative FIR heat technology. 
  • Super thin carbon fiber heating factors for backrest to help alleviate muscle pain.
  • It helps in the reduction of back stress and fatigue while boosting blood circulation.
  • Can invert to 180 degrees angle and can also support up to 350 pounds.
  • Long safety handles and a mesh storage for security and control.
best fitness inversion table

Via Amazon.com

PROS

  • It's easy to assemble and to use. It also comes with a heated pad.
  • Moreover, it has a strap made from the machine that you can adjust depending on your position.

CONS

  • Some people have a hard time following its directions in the manual of the product, especially in installing the table part and the swing arms.

Innova ITX9600 Heavy Duty Deluxe Inversion Therapy Table Review

  • It has an adjustable headrest pad and a comfortable padded backrest.
  • It has a patent protective cover for optimum level of safety.
  • Comes with adjustable 5 positions safety pin to promote security and protection.
  • Enhances balance system for easy inversion.
  • Can accommodate up to 300 pounds of weight.
Elite Fitness Inversion Table

Via Amazon.com

PROS

  • It offers an optimum degree of inversion.
  • It also comes with a set of sturdy ball knobs and easy to assemble and remove safety pins.
  • For people with pre-existing ankle swelling, it doesn't hurt your ankles.
  • Moreover, it has an adjustable paddle ankle slot.

CONS

  • Some of its parts quickly rust.

Exerpeutic Inversion Table with Comfort Foam Backrest Review

  • Durable and adjustable inversion table that comes with soft, padded backrest.
  • Also, it comes with a steel frame that can accommodate up to 300 pounds of weight.
  • With long safety handlebars and adjustable tether strap to promote safety.
  • Comes with ankle cushions and foam rollers to hold your ankles comfortably and safely.
  • The product’s height is adjustable up to 6 feet tall.
Best Inversion Table For Back Pain

Via Amazon.com

PROS

  • The product is very durable.
  • The backboard memory foam is very comfortable to use.
  • The feet holders of this product are also very comfortable.
  • Plus, you can set up height-ankle width in a very smooth manner.

CONS

  • It's not easy to move around.
  • It's inconvenient to store away.
  • Finally, it takes up a lot of space.

Benefits of Inversion Table

An inversion table has served as a very useful tool for gym-goers, athletes, and health conscious individuals. Thus, here are some of the benefits of inversion table:

1. Reduces Back Pain

An pure fitness inversion table can help alleviate back pain as it provides a complete spine traction. It also reverses the gravity to decompress your spine to lessen the pinching of the spinal nerves. As you stretch your spine, it reduces the pressure on the discs.

best fitness inversion table for you

2. Relieves Pressure on Your Joint

After exercising, your joints may become stressed. But when you use the inversion table, it may help you elongate and stretch out your muscles to relieve muscle pain. It may also aid in the correction of minor misalignment caused by high impact activities.

3. Helps in Blood Circulation

The inversion table aids in the process of blood flow because you typically hang upside down when using one. It helps in decongesting the organs of your body. Moreover, it helps in stimulating the lymphatic system to remove some of its waste.

4. Helps You Maintain Height

When you sleep at night, you undergo spinal compression caused by gravity. But when you use an inversion table, it helps you reverse this process. Plus, it helps you stretch your spine.


Choosing Elite Fitness Inversion Table

There are so many inversion tables that you may use. But, which should you choose? Here are some of the important things to consider:

1. Premium Quality

Choose an inversion table that has an excellent quality. You see, this product requires you to hang yourself upside down. Thus, you need to make sure to purchase a high-quality product.

Best Elite Fitness Inversion Table

2. Comfortable Materials

Comfort is the primary goal when using top inversion table. An ideal inversion table should have cushion and padding to support your head and back in the optimum level of comfort.

3. Safety Features

The right inversion table for you will provide safety and security. It will also provide the right amount of support for your ankles and feet. Also, the user must feel the maximum level of assistance when using the table.

4. Convenience

Convenience also plays a significant role in choosing the best inversion table which must be easy to assemble and to use. You need to find a lightweight frame. You should opt for a table that will not use up a lot of time to set up and to store.

5. Durability

Another important factor to consider when picking the best fitness inversion table is its durability. Find an inversion table that will last for a long time. You must also treat this tool as a long-term investment.

For finding elite fitness inversion table, look for a manufacturer that gives you a lifetime warranty. Also, make sure that it is well-made and sturdy enough, especially when you adjust it in various positions.You can find the best in 2018 at here !


Maintain & Use An Inversion Table

best fitness inversion table reviews

When using and maintaining an inversion table, here are some of the things you need to do:

  • Make sure you secure the inversion table flat on the ground. It will make sure that all of your straps, joints, and points are in the correct position. Moreover, it will help you prevent any accident.
  • You must wear athletic shoes when using the inversion table. These shoes will give you the right amount of support when working on the table. Ensure that you never use this equipment with bare feet.
  • Position yourself correctly in the tool, with your back toward the inversion table. Try to elevate your feet onto the steps one at a time. Then, move forward with a straight back to move up its lever and lock your feet into place.
  • Securely place the straps of the table over your body. Inversion tables have various ways of securing your body into place. Some have body straps, ankle bars, and other means of support.-Grab the straps on either side of the inversion table. Make sure that you grasp it securely because you are going to push off the straps when you invert your body.
  • Try to return to a horizontal position for at least 1 to 2 minutes when you start to elevate from the inversion. It will enable your blood flow to adjust accordingly. Then, gently return to your starting position before unlocking yourself and getting out of the table.

Inversion Table FAQs

How long should you maintain your upside down position?

Start using the inversion table for about 1 to 2 minutes. You may advance as long as you are comfortable with it. Make sure that the frequency of use is more significant than the duration. As you progress, you may utilize the equipment up to 5 minutes or as long as your stressed muscles relax.

What is the use of an inversion table?

An inversion table can help you use gravity for the relief of spine pressure, which may become compressed because of strenuous activities. By hanging yourself upside down, you are decompressing your skin, which will alleviate pain and pressure.

What is the weight limit when using an inversion table?

Weight limitations may be different from one table to another. However, most inversion tables can hold at least 300 pounds of weight.What is the weight and height rating for the teeter in an inversion table?-Most inversion tables may use between 4’8” to 6’6” and may have a weight rating of up to 300 pounds.


Conclusion

As your spine serves as a very sensitive area, especially during high-impact activities, you must make sure that when safety and comfort are the top priority when using gym equipment. Thus, we are glad to give you the best inversion table reviews that you can use to make sure that you buy the right one for you.

With that, the Teeter EP 960 Ltd Inversion Table with Back Pain Relief Kit has been rated by our fitness experts as the best fitness inversion table. Not only that the product produces great features to promote safety and comfort, but it also helps in reducing back pain. Thus, many users are getting hooked to using this product.

If you are looking for solutions to relieve your back pain problems, you can also consider best posture corrector or best back brace.

Tina Howell
 

Hi there, I'm Tina Howell, chief editor of XBodyNow.com. I have an in-depth knowledge about bodybuiding, gym and fitness which I have shared with you through this website.The purpose is to make you aware about the right way to perform training techniques or the food that are rich in all sorts of nutrients. I would love to respond to your queries, suggestions and feedbacks.

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