Best Treadmill Under 500 USD For Home Use: Comparison And Reviews
Treadmills may be the most common exercise equipment there is. Even those that are not into fitness and haven’t stepped into a gym their whole life, can recognize a treadmill when they see one.
For the longest time, treadmills have been the first choice of busy people and fitness enthusiasts alike. The obvious benefit it has that got people into it is that it is a perfect cardio exercise equipment, and you can have one at home, for an easy quick exercise. You won’t need to go outside to run and you don’t need to go to the gym for your cardio.
It is great to have your own treadmill at home, it gives you comfort and convenience. Unfortunately, not everyone can afford to buy expensive treadmills. Some settle for cheap ones, but those does not turn out well as well.
The quality that you’ll get from cheap treadmills is so poor that it will just make you frustrated. The best range to invest upon are those treadmills under 500 dollars.
Clear Benefits Of Treadmills
1. Ease of Use: Treadmills are fairly easy to use, you will not need a special program for it to work for you.
2. Less Tripping: The surface of the treadmill is more predictable than your sidewalk or any trail you take a jog on. This will mean less tripping on stones, curbs and any distractions in the road.
3. More Calories: Treadmills generally burn more calories than stationary bikes.
4. Compact: Treadmills can be used in the comfort of your home.
5 Best Treadmill Under 500 USD Reviews
** Below, you'll find more detailed reviews, but you can click links above to see current prices and read customer's review on Amazon
Types of Treadmills
Before you go buying your own treadmill under 500 dollars, here is a quick rundown of the types of treadmill that you should expect in the market.
1. Manual Treadmill: This type of treadmill is generally the cheaper version. It has a belt that is activated by walking. If you want to change the incline, you will have to step off the treadmill and manually incline it base on your preference.
2. Folding Treadmill: These are also treadmills that you can fold, in order to be able to store them under the bed or somewhere with a small space.
3. Motorized Treadmill: This type of treadmill has belts that are automatically rotating, it is powered by an electric motor. So, the speed can be adjusted even before you step into the belt. You can also adjust the incline without stepping off of the machine.
Features to Consider When Buying Your Best Treadmill for Home Use
Different types of treadmills have different kinds of features that you have to consider. What worked for other people might not work for you, so it is best that you decide based on your preference.
Electronic Programming: In the tip above, I mentioned that varying your speed every 5 minutes, as well as your incline will be a big help with your workout. If you don’t like to do that, there are treadmills that feature electronic programming, this will automatically change the speed and inclined based on the program you entered.
Heart Rate Monitor: Some treadmills come with its own heart rate monitor. Treadmills that are expensive often come with straps that you can wrap around your chest so it can measure your heart rate. But for the more affordable ones that are more prefect for home use, the hand grips on the side are usually the way to measure your heart rate.
Water Holder: This may be a small thing, but having to step off the treadmill every time you have to drink may be bothersome in the long run, you may not notice it, but you may be affecting your overall work out and motivation.
Music Player Holder: Another small feature, but it may be worth looking into when you are looking for a treadmill to use at home. Treadmills at the gyms are all equipped with features that we sometimes forget it.
Other Considerations For Your Home Treadmill
Overall, treadmill is not a dangerous equipment. But there are numerous accidents that are associated to it like sprain and strain. All of these could have been avoided with proper safety measures. Here are some safety and other considerations worth looking at.
Emergency On-Off Button: Some treadmills come with an emergency on and off button. This is useful especially for those that can’t keep up with the pace anymore, when this happens, accidents may occur if you slip and you are thrown off the belt.
Key Safety Feature: There are some treadmills that have a key lock that you can clip on to your clothes. The key is then inserted to the treadmill to make it work. The moment you can’t keep up with the pace and the key is pulled out, the belt will stop.
Storage: Since you are buying a treadmill for your home, it is important to consider if it is small enough to stay inside your house, is it foldable, or is it compact enough to store under your bed? These are some questions you should ask beforehand.
Your Tips & Tricks
In order to use your treadmill effectively, I have compiled a set of tips that anyone can use, even the beginners.
Have Intervals: If you run at a consistent speed in 30 minutes, you will burn a lot of calories, but if you include speed intervals, you will most likely be burning more than the usual calories you burn.
Start with a speed of 4.0, every 5 minutes increase it by 1. When you reach 7.0, decrease it by one until your reach 4.0 again. This is proven to fight belly fat better than consistent speed.
Raise the Incline: Along with your speed intervals, when you get used to it, add another spice by mixing your incline to your speed change. This will help you target your thighs, booty and calves.
Goodbye Handles: Getting used to your workout? Add another spice, let go of the handles and pump your arms as you work out. This will help you tone your shoulders, triceps and biceps better.
There you go, these are the 5 best treadmills under 500 dollars. Remember, if you buy the cheap ones, you’ll end up frustrated, but if you buy the expensive ones, it will be one big investment. So, you better settle for the treadmills that are under 500. If you ask me, my choice will be Weslo Cadence G 5.9 Treadmill because it is manual, cheaper and it comes with 2 inclined positions.