Category Archives for "TRAINING"

Intense Lower Chest Workout: Your Guide To A Sexy Body

For a lot of gym-goers, athletes, and weight lifters, the lower chest muscles are the hardest area of the chest to enhance entirely. But, that’s about to change!When you walk into your local gym, you usually see guys pumping some iron. They are busy building up their chest muscles or their pectoralis major and pectoralis […]

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How To Build 6 Pack Abs In 2 Weeks At Home

Everyone has been crazy about getting the perfect body image these days. Who doesn’t? Acquiring those hot and perfect 6 pack abs in 2 weeks has always been everybody’s dream; however, only a few are successful in doing so. Having those scorching abs seems like a long term work, but with the right amount of […]

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What Muscles Do Deadlifts Work Out?

It is a well-known fact that the deadlift exercise is one of the many strength exercises for bodybuilding. However, the main question is what muscles do deadlifts work out? Unlike other bodybuilding exercises out there, a deadlift primarily focuses on multiple muscles. It is one of the few exercises that target both the upper body […]

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