We all know that running is the best way to exercise and lose weight. It is so easy to have a “will” to exercise. You’ll just think about it the night before, and set your alarm clock. But what happens if you wake up to a foggy morning? A snowy one, or even a rainy one? Bummer, right? Your mind is all set to burn calories but you won’t be able to. You have several ways to start working out at home.
This article tackles the best exercise bikes for weight loss. You will not be reading anything stuffed with sugarcoated sales talk here, just the facts and what you need to buy your exercise bike.
Exercise bikes are also called stationary bicycle or exercise bike. It is a device with pedals, saddle and handlebars that are arranged as if it was on a bicycle. These bikes are used as an exercise equipment rather than for transportation.
It is also possible to use an ordinary bike for this, you just have to place the bike on a specially made trainer or bicycle roller that will prevent it from moving even if you pedal, thus, making it one of the best exercise bikes for weight loss.
Exercise bikes are important to have at home. This is perfect when you want to go jogging or exercise outside, but have to cancel due to some unavoidable circumstances like the weather, or some emergency of some sort. Having this at home will make you avoid “excuses”. If you can’t go outside, then go exercise inside with your exercise bike.
Now, you know the importance of having it, how do you choose which one to buy? What with the hundreds of choices there are in the market. We have listed the best choices that you can consider, no sales talk, no fluffy stuffers. Just the facts.
Best Exercise Bikes For Weight Loss
** Below, you'll find more detailed reviews, but you can click links above to see current prices and read customer's review on Amazon
Here is the rundown. As promised, you will be spared from the gruesome details and sales talk, you’ll just be given what you need to know to discover top rated exercise bikes for weight loss.
Benefits of Exercise Bikes
Using an exercise bike can be a good beginning for a healthier lifestyle. Bikes are designed to accommodate the beginners up to the toughest workouts with their adjustable resistance.
Compact and ready to use
You won’t have to leave the house if you want to do cardios, having a good quality exercise bike can be your ticket to your weight loss journey.
Bikes are compact and easy to fold and roll, so you can leave them in a room, or you can store it under the bed for your convenience.
With exercise bikes, you can do something else while you are exercising. You can watch TV or you can even check emails and/or work while you are exercising. Nothing beats being able to do 2 things at once, right?
More support in the midsection
For those on the heavier side, it can be tiring and stressful for the feet to do cardio. Having support and being able to exercise while seated is a good benefit for them.
How to Choose Your Exercise Bike
Here are the key features that you have to look for when you choose your exercise bike.
Is it compact enough to motivate you to workout everyday? Because hard to install and big equipment that you have to work on before using can deter your motivation and start your procrastination.
You have to make sure that you will be comfortable when seating and working out. There is no use in torturing yourself with an aching behind just to lose weight.
The ergonomic feel of pedals is important, because you will want your muscles to ache when you are exercising. Not your feet because of a wrong angle or because of a broken pedal.
The make of the bike is important. It is important to read the reviews and find out how long the users have been using it, that is an indication to how long it may last if you buy and use it.
You’ll know just by reading the reviews which one is the perfect fit for you. No matter how they advertise how good a bike is, it will still fall on the real people who reviews it and gives their opinions and experience.
There are a lot of factors that you have to consider when choosing the best exercise bikes for weight loss. Sometimes, you have to be mindful of what other people say about the product. Because looking at the key features themselves cannot guarantee that you’ll get the perfect one for you, the same goes with reviews.
My most recommended product is DeskCycle Desk Exercise Bike Pedal Exerciser, this small bike is low and silent enough to let you use it even in the office while working. So you can save time by perform exercises while working.
Besides, I also hope that the remain recommendations gave you help when buying your exercise bike.
Lastly, remember that no matter how good your equipment is, it will still fall on you to take the step and actually make a difference in your life. You want to change? Stop procrastinating and actually do something about it now. Not tomorrow, not next Monday, now. Go on and place your order on what you think would be best for you, that alone says a lot about you. That is your first step. Good luck!