Most people want to learn clever ways on how to do things easily and fast. Fortunately, the internet now provides all the information that we need with just a few clicks. You will be amazed, how all processes— from the simplest word or information to the most complex— are readily available online.

There is an enormous number of websites on the internet for this category alone – Nutrition. However, not all sites give the same in-depth information. Moreover, the type of nutrition that an individual needs depend on one’s health and body condition. XBodyNow is your one-stop website for all nutrition topics and guides to achieve the body that you want, whether you aim to lose weight or gain some weight.

XBodyNow features articles about best supplements to take before and after a workout, best meal plans to take to lose weight and add more body muscles, and other nutrition tips to help you achieve a fit and healthy body.


Workout Supplements

In this subcategory, XBodyNow presents the most recommended supplements that you can take pre and post workout. You can find here some hacks such as knowing the best substitute ingredients you can use to gain or lose weight.

As you can see, XBodyNow not only focuses on the food itself. The site also shares topics that will help you get the body that you want by knowing the proper supplements to take! You can also find relevant content about the benefits and standard precautions when taking these supplements.

One very popular workout supplement that XBodyNow recommends is the Whey Protein. The Whey products introduced here can do the same magic of losing and gaining weight at the same time.

Below Are Some Notable Articles Under This Subcategory:


Meal Plans

​All fitness enthusiasts agree that for a good workout must always be paired with a good meal plan. Unlike other nutrition websites out there, we, at XBodyNow, do not recommend our readers to suppress their appetite to control their eating habits. Rather, we encourage our readers to eat right and healthy.

We believe that there is a thin line separating the terms “eating less” and “eating right”.Moreover, here at XBodyNow, we feature contents about best workout diet meal plan for those who want to lose weight. These diet plans are guaranteed to give you enough energy to get through your daily activities.

Some articles we have under this subcategory includes:

  • Hard Boiled Egg Diet- This is a type of diet plan, which is really popular to those who want to shed off that excess weight in as early as two weeks.
  • Morning Workout Meal Plan- This is a recommended morning meal plan before a workout to help you speed up your metabolism and to start your day right.
  • High-Calorie Foods to Gain Weight- This contains high-calorie foods that are recommended for those individuals who aim to gain more weight to achieve the body that they want.
  • Detox Water For Flat Belly- This article introduces and explains the importance of water detox in one’s diet, especially those individuals who want to have a flat belly. Furthermore, this article lists some of the most effective water detox recipes for a flat belly!

Smart Tips

Ask even the weirdest question about workout nutrition and XBodyNow has an answer. It also offers smart tips on where to buy the best products, supplements, and more. Knowing the Best Tasting Whey Protein Powder For Weight Loss Or Muscle Gain and Where To Buy Creatine & Which One Is The Most Suitable For You are some of the trending smart tips you can find here.